I Am Lacking Something

I’m totally lacking something right now and I just don’t know what it is! 🙁

I think I’m losing my motivation or something. Or maybe I’m just feeling ‘off’ today because I’m sick with a nasty head/chest cold. I don’t know. I just know I’m not feeling very motivated or inspired or anything today!

When it comes to this whole Weight Watchers thing I’m at the point where I’m feeling “tired”. I’m tired of counting/tracking my points. But I know if I don’t do it I’ll go back to my old eating habits and that is NOT what I want. After Saturday nights binge eating fest I know that I know that I know I don’t ever want to go back to those old eating habits but I’ve said that I wouldn’t do it again after other binge eating episodes and I always do.

I think I pinpointed the why behind it and now it’s just a matter of figuring out a way to not let that reason put me in a binge eating position again. It’s all about finding a way to deal with my emotional stuff in a way that doesn’t pertain to FOOD!

So maybe Saturday’s binge eating episode put me in today’s funk???? I don’t know. I did fine with eating healthy yesterday. Of course I was still sick to my stomach from all the crap I ate Saturday night so I didn’t really eat much of anything yesterday.

And today I’ve started off with a bowl of cereal and I don’t feel like I want to eat a bunch of junk. I’m just in an ‘off’ mood. That’s the only way I can explain it.

I think I’m going to check out Overcoming Binge Eating that I found on Amazon. Maybe that will help give me some insight into Saturday’s episode and past episodes!

Me

2 Responses to I Am Lacking Something

  1. Funks happen. Just be gentle with yourself in the meantime and find a way to break out of it….because you will! 🙂
    .-= Momma Sunshine´s last blog ..Finding My Way =-.

    • Author (Tishia) says:

      Thank you Momma Sunshine for your comment. Funks definitely do happen and frankly they SUCK but it’s just a matter of learning to work through them in a positive, constructive way!