Repeat After Me…

I have no idea why but I woke up with 4 sayings in my head this morning so I figured I would write them down and start saying them every morning when I wake up. Or every time I feel un-motivated, discouraged & down.

So, repeat after me!

  • I am beautiful
  • I am healthy
  • I am wonderful
  • I CAN do anything I put my mind to!

YOU are all these things too!

What about you?Do you have a saying (or sayings) that you repeat to yourself? Please share!

Until next time…


2 Responses to Repeat After Me…

  1. teresa says:

    Those are fantastic!!!! It’s funny, I did the “Small Changes Challenge” on my mom blog and my last change was to change my internal tape… so it wasn’t automatically saying “i’m tired, I’m hungry, I can’t do this…” And some of my new “tapes” to play were, “I’m strong, I am vital, I am supported by the universe for my highest good.” And then by the end of the week, I had an unbidden “Superstar” pop into my head. (think Molly Shannon, SNL) Actually, I think I said that one out loud.
    I can feel your good energy from here! Keep going and enjoy.
    teresa´s last blog post ..HCG, how I got here from there…

  2. Tishia - Author says:

    Teresa – It really is all about changing out internal tapes! Like I said, I have no idea why these were in my head this morning but there must be a reason so I’m going with it 🙂 In fact I’m going to print them off and hang them above my computer so I see them EVER single day 🙂